One of my colleque has discovered that she has a diabetes...Wow, it shock me actually...but, it somehow trigger my conscious that anyone can actually have it...When i see how she controls the sugar consumption during meals...I've decided that i also need to do something about my eating habit..
I love to eat....anything will do...tapi, i berazam utk try to slowly control the sugar consumption...biasa la..teh tarik, nescafe kaw...maybe sehari sekali sudah la....kalo nak...ayaq kosong je la ekk....
Tommorrow, there's a small family day organised by my dept..so, the main menu is kambing golek maaaa....but, Alhamdulillah...i x makan kambing....sib baik...2 ekoq lagi...uuu....masak le sapa yg makan tu...
Errm...what should i bring for the event......??? Cupcakes?? Ok gak tu...petang ni kena singgah kat Yummie beli paper cups, cocoa and butter...sempat ke wat...Wallahua'lam....Insya-Allah
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